🇮🇳 Day of Yoga-2020.
( Physical - Mental -Immunity.)🌷 Yoga is an ancient Indian practice. It is easily adoptable by the majority people of all age, gender. Can be learnt through simple trainings. Vision of adopting a Healthy Lifestyle.
Benefits of Yoga have become important for Physical and Mental wellness. General Health and Immunity Enhancement.
During times of Global Pandemic, having a robust immune system and a well-functioning respiratory system becomes of paramount importance. Includes some simple diet tips to naturally boost your immunity. Practice that can be done in 10 minutes: a Simple practice to Boost immunity and Strengthen and zRespiratory System,🙏
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